香煎剑鱼
  • Pan Seared Swordfish with a Oriental BBQ Fruit Salsa

Pan Seared Swordfish with a Oriental BBQ Fruit Salsa

  • Difficulty
  • Serves
  • Preparation

    10mins

  • Cooking

    20mins

What You Will Need

Made with
Lee Kum Kee products

How to make it

Marinate swordfish for 3 minutes. Pan sear in a hot non-stick pan for 3 minutes per side, and let rest for 2 minutes

Stir fry pea shoots for 2 minutes and season with salt and pepper. Remove from heat and drizzle with Lee Kum Kee Pure Sesame Oil. 

Mix all ingredients for salsa (Papaya, Pineapple, Mango, Red Bell Pepper, Chives, Lee Kum Kee Oriental BBQ Sauce, salt and pepper). 
To plate, make a bed of pea shoots in center of plate then top with swordfish, nap with salsa for color. Garnish with chives, served.